Six Reasons to Have Sex Every Week
Studies show that regular sex (with all due precautions taken) provides a host of surprising health benefits.
Sex is good for adults. Indulging on a regular basis—at least once a week—is even better. Research links sex (with all safer-sex precautions taken) to an astonishing array of physiological benefits, from longevity to pain relief. Many studies don't address whether the health bonus comes from the act itself or from the corresponding emotional intimacy, but the bottom line is that getting physical has some great side effects—especially for women. Here are six ways that sex boosts your health:
1. It Fights Colds and Flu. Sexual intercourse once or twice a week raises the body's level of the immune-boosting antibody immunoglobin A by a third, according to research at Wilkes University in Pennsylvania.
2. It's a Beauty Treatment. In a study at the Royal Edinburgh Hospital in Scotland, a panel of judges viewed participants through a one-way mirror and guessed their ages. Those who looked seven to 12 years younger than their age (labeled "superyoung") were also enjoying lots of sex—four times a week, on average. OK, maybe they were having so much fun because they looked young. But it's likely the sex was helping, researchers say. One reason is that it raises a woman's estrogen level, which helps make hair shiny and skin supple.
4. Yes, Honey, I Have a Headache. For a woman a migraine might actually be a reason for making love rather than avoiding intercourse: the increase in endorphins and corticosteroids during arousal and orgasm is analgesic.
5. It Promotes Regular Menstrual Cycles. A series of studies by behavioral endocrinologist Winnifred Cutler and colleagues at Columbia and Stanford universities found that women who have intercourse at least weekly (except during their period) cycle more regularly than abstainers or the sporadically active. (Related research found that lesbian lovemaking also smoothes out menstrual cycles.) Cutler argues that intimacy is essential, not orgasms: "Regular exposure to a loving partner has extraordinary effects on health and well-being."
And if you're too tired to have sex, check out our By the Numbers on napping for tips on getting a little extra shut-eye during the day.
The Stripper's Secret
Unlike their sisters in the animal kingdom, human females don't openly advertise their ovulation. But even without a human version of the baboon's bright pink behind, signs of fertility sneak out, according to several studies. Subconsciously, women dress more provocatively and men find them prettier when it's prime time for conception. And a report from the University of New Mexico demonstrates that the cyclic signs have economic consequences.
Psychologist Geoffrey Miller and colleagues tapped the talent at local gentlemen's clubs and counted tips made on lap dances. Dancers made about $70 an hour during their peak period of fertility, versus about $35 while menstruating and $50 in between.
Miller links the wage fluctuations to changes in body odor, waist-to-hip ratio, and facial features. Despite operating at the upper limits of flirtatiousness already, he says there may also be subtle shifts in their behavior—"how they talk and move when enticing a customer to buy a dance, and how they perform the dance itself."
Women on the pill averaged $37 (and had no performance peak) versus $53 for women off-pill. The contraceptive produces hormonal cues indicating early pregnancy, not an enticing target for a would-be suitor. Birth control could lead to many thousands of dollars lost every year.
The researchers were surprised that almost no one in the business had noticed the pattern before. But if you're a woman in any service-industry job looking to maximize your tips, Miller suggests scheduling more shifts for the phase right before ovulation: "It might help to know about this so that you can exploit these effects."
This content is Copyright Sussex Publishers, LLC. 2006.
The chapter from SEX Bibel..
"Hours. Think of hours. Close your eyes and think of hours, with a large antique clock pendulum, with a small pendulum or hours of cuckoos, if can ... The best way to survey the external female genital organs, and the vagina is to provide their hours of the clock face. " (Kid, you shizaneshsya when there cuckoos asleep ...)
"To understand how the penis is hard, find the guy (logical), which enjoys visiting the gym, and ask him (well, then? ?) bend in the arm elbow (ups. ...). Hard centimeters by feel like a solid penis, although this size (seconds, but as with the same form? ?) it is only in the dreams of some men. "
"Yaichki usually sitting in the back seat of the penis." (do not even try to imagine this)
"If prior to the oral stimulation of the male penis (which is why in this case definition, I never realized. And whose is? ?) you put in his mouth a little toothpaste, that will help you cope with the undesirable taste "(I can, this does not understand, but it also imagine? ? ?)
"Pushok from an upwind direction is one of the sub detailed description of the child. (People, people, where there upwind side? ? ?)
"The exercise of cutting speed depends on its size and location, as well as sensitivity (Martyshka, Udav, Parrot and Slonenok to charge for the tail nervously smoke in the corridor)
"In our culture, women's genitals are usually wrapped in everything from silk to clothes or skin to lace." (Ladies? wrapped? again something I do not understand ...)
"One clitoris just frustrated with the place you want to shake your hand" (MHz me easily!)
"Clitoris often located in such a way as to rub their noses on the part of the vagina by the penis." (Teretsya WHAT? Although it is only that someone shook hands ...)
"If you are lucky, and you tried to have sex with different women have done in sound mind and blessed memory, you may have noticed that not all of the vagina arranged the same." (Mda, not all yogurts equally useful ...)
"If a woman does not know where her ovaries, at the time of the next inspection, it can ask your gynaecologist to show them." (Honey, see this bank?)
"Some people have orgasms when beloved man kisses his neck or back, and this requires another couple of sticks of dynamite between his legs." (Here it is, the reason syndrome shahid!)
"When you are dealing with a penis, you can almost strangle him to death, but he said that it would only be harder." (Zadushit? ? His? ? ?)
Men commit a big mistake when they forsake their fingers humour. " (How? So how do they manage?)
"Some couples prefer the woman sitting on the chest of a man with legs spread and his face to the legs (say). In this position the head of a woman is directly south (while the head man oriented to the north). " (Mmmmm, you ever tried gromozditsya people holding a compass and clearly gearing itself to the ground? ? ?)
"The average penis has some of which are extremely sensitive, and all the other parts are easy to be than compete." (No Nested)
"The rod tip is thin durable protective suit (Yes? ? ?) called klitoralnym away. This protects the escape hood of the clitoris tribulations of life in perineum. " (Yes, you poet, batenka.)
"This area is very small in size and located in the vicinity of the clitoris, which could simply mean that banged it in the front door" (* Then head on the wall * Where? ? Where there door is more, You? ?)
"We, the men learn wank while drink tea" (You know, synochka, it is simply Fife on 'opposite)
"fold-hand fingers as if you pray to God that you just signed the cheque has not been unpaid because of a lack of money in your bank account, with the only difference that you will not keep the check, a male penis" ( I would say neh ** running a difference ... But I never, never, as I was not razvraschena not dare to do with a cheque IS ...)
"... then podtyagivayte hand in the direction of the male breast as if you are trying to pull it out the best feelings and drag them into the skin, liver," (To be honest, no way can this otkommentirovat because physically unable to provide)
"Use your good hands to pull the skin at the base of the penis man" (I am fed up reading about the penis man, but it is perhaps a tribute to political correctness. But, happy hand? That that is, fingers, which are not without a sense of humour? )
Women often assume that the male penis glued or stapled attached to the front of his thirty bones. " (He WHAT? ? ? He CHEM ????????)
"sucking the penis does not affect the quality of oral stimulation, unless the man is not kept in freezer compartment (Ugu, OK ... And then something from freezer, and his stapler, staple)
"Keep your salivary glands sing during classes oral sex" (Yes, uvolte your voice)
"... you do not have to worry about that pubic hair onto your partner will be on your Gland ..." (Which frame for a horror movie ...)
"Corn flakes were invented for children to support their growing organism, as well as to ensure that they do not engage in such a terrible thing as inquiries" (M-yes, a quote for the book "Everything that you did not want to know about food" )
"... when he was face down on the mattress with a firm penis ..." (last name could well smotrelos Directory IKEA)
"As your author grew up in the countryside, he knew that the man never come between a woman and her horse" (Heavy childhood, wooden toys, and if it were not for the horse ...)
Joke Of the Day !!
Once in America a plane crashed,
only a monkey who was traveling in the plane was left alive.
Fortunately the monkey was intelligent enough to understand our language and reply in actions.
The officials went to see the monkey in the hospital and had a talk with the monkey.
Officer: "When the plane took off what were the travelers doing?"
Monkey: "Tying their belts"
Officer: "What were the airhostesses doing?"
Monkey: "Saying Hello! Good morning!"
Officer: "What were the pilots doing?"
Monkey: "Checking the system"
Officer: "What were you doing?"
Monkey: "Looking for my people"
Officer: "After 10' minutes what were the travelers doing?"
Monkey: "Having beverages and snacks"
Officer: "What were the airhostesses doing?"
Monkey: "Serving the travelers"
Officer: "What were the Pilots doing?"
Monkey: "Handling the steering"
Officer: "What were you doing?"
Monkey: "Eating & throwing"
Officer: "After 30 minutes what were the travelers doing?"
Monkey: "Some were sleeping and some were reading"
Officer: "What were the airhostesses doing?"
Monkey: "Make up"
Officer: "What were the pilots doing?"
Monkey: "Handling the steering"
Officer: "What were you doing?"
Monkey: "Nothing"
Officer: "Just before plane crash what were the travelers doing?"
Monkey: "All were sleeping"
Officer: "What were the pilots doing?"
Monkey: "Handling the air hostess"
Officer: What were you doing?
Monkey: Handling the steering!!!! !
No more Questions!!! !!!!!!!!! !!!!!!!!
One liner Jokes for you !!
Judge: Why did you hit your husband with a chair?"
Wife: "I couldn't lift the table."
******
"What did one ghost say to another?"
"Do you believe in people?"
******
My friend has a fine watch dog.
At any suspicious noise he wakes the dog and the dog begins to bark.
******
They call our language the mother tongue because the father seldom gets to speak.
******
"Room Service? Can you send up a towel?"
" Please wait someone else is using it."
******
When I told the doctor about my loss of memory, he made me pay in advance.
******
"Where did you get those big eyes?"
"They came with the face."
******
I went alone on our honeymoon. My wife had already seen Niagara Falls .
******
But the psychiatrist really helped me a lot. I would never answer the phone, because I was afraid. Now I answer it whether it rings or not.
******
It was love at first sight. Then I took a second look !!
******
"Look, guide, here are some lion tracks."
"Good. You see where they go and I'll find out where they came from."
******
"Do you think I"ll lose my looks as I get older?"
"Yes if you're lucky."
******
A modern artist is one who throws paint on canvas, wipes it off with a cloth and sells the cloth.
******
"Has there been any insanity in your family?"
"Yes, doctor. My husband thinks he's the boss."
******
I was thinking of becoming a doctor.
I have the handwriting for it.
******
"My wife doesn't know what she wants."
" You're lucky. My wife does."
******
We have a quiet home life. I don't speak to her and she doesn't speak to me.
******
"What do use for washing dishes?"
"Oh, I tried many things but found my husband best. "
******
"Why don't you give your husband a divorce?"
"What, I have lived with him for ten years and now I should make him happy?"
******
"Young man, do you think you can handle a variety of work?"
"I ought to be able to. I've had 12 different jobs in four months."
Joke Of The Day
Wanting to share this newly discovered paradise, he wired his bachelor friend: "Take the next plane for a fun week on me. Bring my wife and your mistress."
His friend was quick to wire back: "Your wife and I arriving tomorrow 11:30 a.m. How long have you known about us?"
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Joke Of The Day
"No," her husband replied. "Nor would I expect to find gift wrapping on a dead beaver."
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Girls & Corpses
Joke Of The Day [ 04-07-07 ]
I know I'm not going to understand women.
I'll never understand how you can take boiling hot wax,
pour it onto your upper thigh, rip the hair out by the root,
and still be afraid of a spider.
___________________X___________________
This one New Yorker married himself a southern gal and brought her to the big city for the first time. When they first arrived he got them a hotel room and as they were laying in bed she looked over in the corner and saw a discarded condom, "Oh yuck!!" she proclaimed as she pointed it to her new husband
As he craned his neck to see what it was he looked at her and asked "What they don't use those things where you come from?"
"Yeah," she said "but we don't skin 'em!"
__________________X__________________
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Make time for love
Making time for love is an important barometer of the commitment and sustainability of your relationship. When you consider the outrageous scheduling hoops we agree to without qualm in our work setting, or even more intensely in managing our children’s activity calendar, it makes you wonder how the idea of scheduling intimacy could still be so taboo.
Yet, taboo it is, with an overriding belief that sex and intimacy are somehow tainted if they are not spontaneous and immediate. This belief system is connected to the shame and guilt we carry around from our adolescence when we could only describe a make-out session if we could first say, “I don’t know how it happened, but suddenly we were just doing it…” We can only fully embrace our sexuality if it just happens to us. Planning for it forces us to claim the most unpredictable, and to some degree uncontrollable, part of our life.
There are a lot of good reasons to start including love time in your regular schedule. Leaving love to the spontaneous in a life that is overbooked with commitments to family and careers, means that our love often gets the lowest ebb of our energy. Most of us arrive at our bedrooms exhausted, finally turning away from the last email, the last bill to be paid, the last dish to be washed, the last light turned off. Even the most spontaneous among us can barely muster the energy of imagining a wild interlude at that moment.
Planning love dates can add excitement to the rest of the week. Looking forward to an intimate time, which can but doesn’t have to include full-on sex, can be both relaxing and stimulating...
How to Read Her Sexual Language
1: She Starts Preening: This is otherwise known as ensuring that she is looking her best. Standing up straighter, tucking in their tummies, and pushing out their breasts are spontaneous and instantaneous gestures that women are interested. This will be followed by smoothing her skirt or dress, playing with hair and jewellery, and then disappearing to the ladies room for a once over. Adjusting and checking on appearances is a great sign of body language flirting. If you catch her checking out your butt when you are on the way to the bar, or she starts fixing her hair when you turn your back, you know she is interested sexually.
4: Body Posture: The flirting woman has her shoulders pulled back and her breasts thrust forward. One hand placed on a sexily jutting hip is a flirting signal for you to join her. Placing a hand on the back of a hip can also be a gesture to place emphasis on her tiny waist. Arching her spine into the shape of a ‘C’ displaying both her breasts and bottom is body language flirting, inviting you to check her out. A strongly sexual body language signal is when she starts to lean forward bringing her arms in closer to her body, pressing her breasts together and deepening her cleavage.
8: Does she want to kiss you? If she is doing any of these then the answer is probably YES! Licking her lips. When faced with something arousing everyone licks his or her lips. Eating and drinking suggestively, sucking and licking fingers. All ways of advertising their talents. Keeps touching her mouth. Everyone’s lips become engorged when we get turned on, making us more conscious of them and more likely to play with them. Putting her head close to yours: This is nearly always an invitation to kiss. Tilting her head: Getting into position on a subconscious level.
Joke Of The Day [ 26-06-07 ]
The farmer called him aside and told him, "Young man, I have three daughters, so stay in your room the whole night and no tricks, be warned."
In the morning, Gary, the salesman came down and the farmer asked him, "How was your night, young man?"
"Oh! Slept like a rabbit. Thanks for your hospitality; I will never forget it."
The farmer felt very happy and at the bar that night mentioned this fact to his close friend. He was boasting what a good father he had been by keeping his daughters away from trouble.
His friend laughed aloud and said, "You fool! A rabbit does not sleep at night. It goes from hole to hole the whole night!"
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Things a Man Should Never Do After the Age of 30
Man at His Best
1. Use the word party as a verb.
2. Shots.
3. Body shots.
4. Jell-O shots. Especially Jell-O shots.
5. Read a book with the words Zen and the Art of in the title.
6. Do impressions of Austin Powers characters, especially Dr. Evil.
7. Help friends move.
8. Ask friends to help you move.
9. Crash on a friend's floor or couch.
10. Refer to breasts as "chesticles."
11. Experiment with facial hair.
12. Let your underpants show above your jeans or below your shorts.
13. Apply paint to your face for any reason at all.
14. Own beer-drinking paraphernalia.
15. Own a skull bong.
16. Know the names of the current Real World cast.
17. Remove your shirt in public--unless there is sand and a large body of water nearby.
18. Use the word dude, except when referring to a ranch or a well-dressed Englishman.
19. Use the word dawg in a sentence when referring to a friend or, worse, yourself.
20. Own a futon.
21. Own a beanbag chair.
22. Hang art framelessly.
23. Hang tapestries.
24. Drink malternative beverages.
25. Don a puka-bead necklace.
26. Google ex-girlfriends.
27. Break up with a girlfriend by e-mail.
28. Engage in pranks involving airborne food.
29. Own a Lava lamp.
30. Pool hop.
31. Live with someone you don't sleep with.
32. Share a hotel room with someone you don't sleep with.
33. Play fantasy sports.
34. Divide a restaurant bill with a friend in any way other than 50-50.
35. Sleep past 10:30.
36. Refer to a woman's genitalia as her "nappy dugout."
37. Cook exclusively on a George Foreman grill.
38. Wear a jersey with the name of a professional athlete on the back.
39. Employ any other pickup line besides "Hi, my name is _____. What's yours?"
40. Listen to Pink Floyd.
41. Use Internet acronyms, especially ROFL and LOL.
42. Shave any part of your body except your face.
43. Enjoy Jerry Bruckheimer movies.
44. Run with the bulls in Pamplona.
45. Attend Mardi Gras, Carnaval, or Burning Man.
46. Own a fish tank.
47. Fall asleep in public.
48. Call drugs by their street names (e.g., junk, smack, or whitebag).
49. Pick a fistfight by thrusting out your neck, flexing, and screaming, "It's go time!"
Joke Of The Day 25-06-07
brought his lunch to him.
Then she stayed while he quietly ate and berated him with a constant stream of nagging and complaining. Suddenly, Jake's old mule kicked up his back legs, striking the wife in the head,
and killing her instantly.
At the wake, Jake's minister noticed that when the women offered their sympathy to Jake he would nod his head up and down, but when the men came up and spoke quietly to him, he would
shake his head from side to side.
When the wake was over and all the mourners had left, the minister approached Jake and asked, "Why was it that you nodded your head up and down to all the women and shook your head from side to side to all the men?"
"Well," Jake replied, "The women all said how nice she looked, and her dress was so pretty, so I agreed by nodding my head up
and down. The men all asked, 'Is that mule for sale?' and I shook
my head, no."
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Dont you feel **hot** in your own towel ??
AXE team always made something interesting, that catch you eye....... Now they came up with another interesting an fun concept of towel, just look at this two pictures.. LOL :)
